Perspective Retreat/ Summit Form — Iron Bell Ministries

At the Iron Bell, we believe God guides and ministers to us holistically. What does that mean?It means that He cares about our whole being (emotional, mental, physical, spiritual, and relational health)

Therefore, our summits and retreats include a mix of experiences to help you refresh and heal the mind, body, and spirit as well as ample time for solitude, prayer, and reflection.

Name *

First Name

Last Name

Email *

Your cell phone number *

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Would you prefer to add on any of these options. Descriptions at the bottom of this form.. *

30 Minute Massage ($30 additional)

1 hour Massage ($70 additional)

Christian Meditation Class

PEMF Session

20 minute red light therapy session ($20 per session)

Therapy Pool - no extra charge ( indoor and heated)

Sauna- no extra charge dd ons

No add ons

If you chose chose add on services please indicate the amount of times you would like to schedule these for:

Sauna 1 time

Sauna 2 times

Therapy Pool 1 time

Therapy Pool 2 times

PEMF Session 1 time

PEMF Session 2 times

Red Light Therapy 1 time

Red Light Therapy 2 times

Christian Meditation Class 1 times

Christian Meditation Class 2 times

Food allergies/preferences: *

I prefer not to eat gluten

I have a gluten allergy

I prefer not to eat dairy

I have a dairy allergy

I don't have any food allergies or restrictions

Any additional allergies/sensitivities that you have may be indicated here: *

When given the choice I would enjoy: *

Fresh coffee

Hot tea

Fresh smoothie

I drink caffeine during the day *

Yes

Thank you!

Add On Descriptions:

Massage Therapy: This is a 30 minute or one hour massage therapy session provided by a female, christian massage therapist on site.

Christian Meditation Class: Meditation is a useful tool to activate our parasympathetic nervous system to move our bodies into healing and rest. In this class you will experience a guided time of meditation based in scripture, light stretching, soaking, and other relaxation techniques. This class is Holy Spirit based and an easy place to try meditation if you are new to this discipline.

Sauna: You will not be in a sauna will another retreat attendee unless you request otherwise. Our sauna has the option to be dry or wet (steam) depending on your preference. There is a shower available on site.

Therapy Pool: Our therapy pool is smaller than a pool but larger than a hot tub. it is heated and indoors. You will not be in the pool with another retreat attendee unless you request otherwise. You can enjoy therapeutic jets or use the installed wave/current to do a light work out if you prefer.

Red Light Therapy: Red light therapy is a light modality delivered to the skin by a handheld device that emits visible red light in the form of concentrated wavelengths directly into cells. Benefits of red light therapy can include pain relief, enhance energy, stimulate collagen production, reduce healing time for wounds, mood enhancing. reduce inflammation.

PEMF: A pulsed electromagnetic field (PEMF) is said to allow the body to achieve a natural state of wellness. Using PEMF stimulates cell metabolism, increases oxygenation, and reduces inflammation. Great to use for overall relaxation but also for areas of pain and stiffness. Cost is: $20 for a 20 minute session

16006 Aiken Road Louisville, KY 40245